Roasted breast of quail

You will need

  • 4 x Quail breasts (skin on)
  • 20ml MezzeSoul pomegranate & English mustard
  • 10g Cooking oil
  • Unsalted butter
  • Salt & pepper
new quail

Let's get busy

  • Coat quail in oil and season well with salt & pepper.
  • Seal in hot frying pan, then remove from pan and place on non-tick baking tray.
  • Coat in MezzeSoul pomegranate & English mustard sauce and roast in a preheated oven at 180oC for 5 minutes (Quail should be served slightly pink in the middle)
  • Remove from the oven & coat with remaining MezzeSoul pomegranate English mustard, allow to rest for a minute or two then serve

To serve

Serve with crispy pancetta and risotto or a mixed salad

Contact Us

0117 917 5041

About Us

MezzeSoul is a pomegranate sauce brand from Healthy Recipes, a family run business. We are bringing the heat, warmth and soul of the Mediterranean to the UK. read more...